Back pain

Ih, my lower back has been hurting really bad today :(. It’s been a bit soar since a couple of days back and Ive just kept stretching and bending trying to loosen up my spine but today I can hardly sit down without it hurting. Thats what I get for working by the computer all day and not excersizing my back :/.

Since the back pain has kind of been the theme for today I thought Id do some images expressing what I’d like to do. >_<